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	<title>Stop Smoking Steps</title>
	<link>http://www.stopsmokingsteps.com</link>
	<description>Stop Smoking  News and Information</description>
	<lastBuildDate>Thu, 26 Aug 2010 05:33:31 +0000</lastBuildDate>
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		<title>Smoking and Plastic Surgery</title>
		<description><![CDATA[
There are two groups of people: those who are absolutely satisfied with the way they look and do not want any changes and the people that are not happy with the appearance they’ve got and want to change it. With age the second group becomes larger. So, if a person can afford it, he or [...]]]></description>
		<link>http://www.stopsmokingsteps.com/2010/08/24/smoking-and-plastic-surgery/</link>
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		<title>The Addictive Power of Nicotine</title>
		<description><![CDATA[
Illegal drugs such as cocaine and heroin have always been banned for being very addictive. Almost everybody believes that it is nearly impossible to turn away from the drugs and that a person hooked on them will sooner or later die from the drug-related health problem. While tobacco is bad for health too, nobody bans [...]]]></description>
		<link>http://www.stopsmokingsteps.com/2010/08/01/the-addictive-power-of-nicotine/</link>
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		<title>Stop Smoking with Help</title>
		<description><![CDATA[
Why do teens smoke? They can give a lot of different answers: they like the taste or smell of it; they feel more independent when they do this, it helps them to carve the appetite and stay slim, it relieves the stress, it makes them look cool&#8230; The answers are endless, but it is better [...]]]></description>
		<link>http://www.stopsmokingsteps.com/2010/07/25/teenage-smoking/</link>
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		<title>Smoking Causes Wrinkles</title>
		<description><![CDATA[
How many drawbacks of smoking can you name? It is probably harder to say what negative thing cannot be caused by smoking than to start listing all what it does. Cigarettes are very bad, starting with bad breath and finishing with such serious conditions as cancer and emphysema. But here is another factor that scientists [...]]]></description>
		<link>http://www.stopsmokingsteps.com/2010/07/01/smoking-causes-wrinkles/</link>
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		<title>Smoking Celebrities</title>
		<description><![CDATA[
The life of celebrities is all about their looks. They have to make impression on people or they are not going to be famous. In the beginning of last century smoking was a part of good look: it was a habit of rich and famous, so many picked it up. Times changed, cigarettes do not [...]]]></description>
		<link>http://www.stopsmokingsteps.com/2010/06/14/smoking-celebrities/</link>
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		<title>Why Not Today?</title>
		<description><![CDATA[
Anybody can answer positively on a question: is smoking unhealthy? But they do not usually explain what is so terrible about smoking. Well, it causes lung cancer, but is it all?

Teachers and special guests in schools usually show X-ray pictures of black smoker’s lungs and threaten that any person that touches a cigarette will sooner [...]]]></description>
		<link>http://www.stopsmokingsteps.com/2010/05/25/why-not-today/</link>
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		<title>Three Effective Techniques for Women to Quit Smoking</title>
		<description><![CDATA[
Smoking is bad in general, but if talking about women, smoking brings even more harm to them than to men. The President and CEO of the Society doe Women’s Health Research, Phyllis Greenberger, says, “Smoking is the absolute worst thing you can do to your body”.

Studies show that women’s bodies are more sensitive to carcinogens [...]]]></description>
		<link>http://www.stopsmokingsteps.com/2010/05/07/three-effective-techniques-for-women-to-quit-smoking/</link>
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		<title>Quit Smoking with Stars</title>
		<description><![CDATA[
Kings and princes of many countries all over the world were asking for advice on the most important matters from astrologists. Those people could “read” stars which would tell the future, show the direction for travelers, help to determine farming seasons and provided guidance in many other life aspects. Maybe today stars could also help [...]]]></description>
		<link>http://www.stopsmokingsteps.com/2010/04/21/quit-smoking-with-stars/</link>
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		<title>How to Stop Smoking Weed</title>
		<description><![CDATA[
There are dozens of different techniques on how to quit smoking cigarettes, but when it comes to smoking marijuana, things get more complicated, because the quitting person is addicted here in a different way. However, as much as with cigarettes, quitting smoking “weed” takes time, strong will and some work.

Step 1. Set a quitting date.
Decide [...]]]></description>
		<link>http://www.stopsmokingsteps.com/2010/04/04/how-to-stop-smoking-weed/</link>
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		<title>Stop Smoking Shots</title>
		<description><![CDATA[
One of the innovative ways to stop smoking is to get an injection which reduces cravings for cigarettes. The stop smoking shot can only be administered by a doctor. It is believed to have helped nearly 80% of the smokers who have tried it. They stopped smoking and did not suffer any nicotine withdrawal symptoms [...]]]></description>
		<link>http://www.stopsmokingsteps.com/2010/03/21/stop-smoking-shots/</link>
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